a long time ago I started saying daily mantras.... like giving myself a pep talk each and every day .... the repetition of this saw changes. I forgot some of these daily rituals and have recently embraced them again. I really like to say them out loud in the mirror with conviction... like really mean it .... lean into the words and feel the power of what I am saying.
it might seem woo woo But if you haven’t tried it who are you to judge.
so here are some of my latest mantras.
have a blessed day 😘