Ingredients 110g (1/2 cup) semi-dried tomatoes in oil, chopped 1 1/2 tbsp oil reserved from semi-dried tomatoes in oil 4 Pieces of Salmon Skin off Fillets 1 brown onion, finely chopped 3 garlic cloves, crushed 300ml Bulla Cooking Cream 80g baby spinach 1 tbsp drained baby capers 1/4 cup small fresh basil leaves Crusty bread, to serve Method Step 1 Heat half the reserved oil in a large frying pan over medium-high heat. Cook the salmon for 1 minute each side or until golden. Tr

a long time ago I started saying daily mantras.... like giving myself a pep talk each and every day .... the repetition of this saw changes. I forgot some of these daily rituals and have recently embraced them again. I really like to say them out loud in the mirror with conviction... like really mean it .... lean into the words and feel the power of what I am saying. it might seem woo woo But if you haven’t tried it who are you to judge. so here are some of my latest ma